workout

workout

词语辨析：

词汇扩充：

柯林斯词典：

牛津词典：

用法：

相关例句：

1. I go to the gym for a workout every morning.（我每天早上去健身房锻炼）
2. She does a 20-minute workout before breakfast.（她早饭前进行20分钟的锻炼）
3. He prefers outdoor workouts like running and cycling.（他更喜欢户外的锻炼方式，比如跑步和骑车）
4. I need to find a new workout routine to challenge myself.（我需要找一个新的锻炼常规来挑战自己）
5. Her workout includes a combination of strength training and cardio exercises.（她的锻炼包括力量训练和有氧运动的结合）
6. After a tough workout, I like to relax in the sauna.（经过一次艰苦的锻炼后，我喜欢在桑拿房里放松）
7. He's been following a strict workout plan to prepare for the marathon.（他一直在遵循严格的锻炼计划为马拉松做准备）
8. She has a daily workout routine that targets different muscle groups.（她有一个每天针对不同肌肉群的锻炼常规）
9. My workout usually consists of a warm-up, strength exercises, and stretching.（我的锻炼通常包括热身、力量练习和拉伸）
10. He's been doing intense workouts to build muscle mass.（他一直在进行高强度的锻炼以增加肌肉量）
11. She injured her knee during a workout and had to take a break from exercising.（她在锻炼时膝盖受伤，不得不暂停锻炼）
12. Regular workouts can help reduce stress and improve mental well-being.（定期锻炼可以帮助减轻压力，改善心理健康）
13. He's been trying different workout routines to find the one that suits him best.（他一直在尝试不同的锻炼常规，找到最适合自己的）
14. She's been attending group workout classes to stay motivated.（她一直参加团体锻炼课程以保持积极性）
15. His workout involves a combination of weightlifting and high-intensity interval training.（他的锻炼包括举重和高强度间歇训练的结合）
16. I can feel my muscles getting stronger after each workout.（每次锻炼后我都能感觉到肌肉变得更强壮）
17. She's been tracking her workouts using a fitness app.（她一直在使用健身应用追踪自己的锻炼）
18. He's been doing early morning workouts to start his day off on a positive note.（他一直在早上进行锻炼，以积极的状态开始新的一天）
19. She's been doing yoga as part of her workout routine for flexibility and relaxation.（她一直在进行瑜伽作为她的锻炼常规的一部分，以增加柔韧性和放松）
20. He's been following a customized workout plan created by a personal trainer.（他一直在遵循个人教练定制的锻炼计划）