workout

workout

1. 锻炼的

1. 锻炼
2. 健身操

词语辨析

workout与exercise的区别在于，workout更强调一种有目的性、有计划的身体锻炼，而exercise则更广泛地指任何形式的体育活动。

词汇扩充

workout routine (锻炼常规)

workout plan (锻炼计划)

workout equipment (锻炼设备)

workout session (锻炼会话)

workout class (健身课程)

近义词

exercise, training, fitness, physical activity

反义词

sedentary lifestyle (久坐生活方式)

柯林斯词典

workout (noun)

1. A workout is a period of physical exercise that you do to keep fit.
2. A workout is a series of exercises that you do to improve your strength or appearance.

牛津词典

workout (noun)

A session of vigorous physical exercise or training.

用法

1. I go to the gym for a workout every morning.

2. She followed a strict workout routine to prepare for the marathon.

3. The fitness instructor led the workout class with enthusiasm.

相关的例句

1. I usually do a 30-minute workout before breakfast. 我通常在早餐前进行30分钟的锻炼。
2. He does a full-body workout three times a week. 他每周锻炼三次全身。
3. She enjoys doing yoga as part of her daily workout. 她喜欢把瑜伽作为每日锻炼的一部分。
4. The workout at the gym was intense but satisfying. 健身房的锻炼强度很大，但令人满意。
5. His workout routine includes weightlifting and cardio exercises. 他的锻炼常规包括举重和有氧运动。
6. After a long day at work, I like to unwind with a workout at the gym. 工作了一整天后，我喜欢在健身房锻炼放松。
7. She hired a personal trainer to help her create a customized workout plan. 她聘请了私人教练帮助她制定个性化的锻炼计划。
8. He prefers outdoor workouts like running and cycling. 他更喜欢户外锻炼，如跑步和骑自行车。
9. The workout class was challenging but motivating. 健身课程很有挑战性，但很有激励作用。
10. She lost weight and gained muscle tone through regular workouts. 她通过定期锻炼减肥并增加了肌肉线条。
11. He struggled to keep up with the intense pace of the workout. 他努力跟上剧烈的锻炼节奏。
12. They offer a variety of workout options to cater to different fitness levels. 他们提供多种锻炼选择，以满足不同的健身水平。
13. He felt a sense of accomplishment after completing a challenging workout. 完成一次具有挑战性的锻炼后，他感到了成就感。
14. She is dedicated to her daily workouts and rarely misses a session. 她对每天的锻炼非常投入，很少错过一次。
15. The workout equipment in the gym is well-maintained and up-to-date. 健身房的锻炼设备维护良好且更新。
16. He enjoys the social aspect of group workout classes. 他喜欢团体健身课程的社交方面。
17. They offer a free trial of their online workout program. 他们提供免费试用他们的在线健身计划。
18. She started her fitness journey with simple home workouts. 她通过简单的家庭锻炼开始了她的健身之旅。
19. He incorporates stretching exercises into his pre-workout routine. 他将拉伸运动纳入他的锻炼前常规中。
20. The workout session was led by a professional trainer. 锻炼会话由一名专业教练带领。