aerobics

中英词典

aerobics [ˌeəˈrəʊbɪks]

1. 名词：
• 有氧健身操；有氧运动
2. 形容词：
• 有氧健身操的

形容词和名词的不同含义

形容词 - aerobics

有氧健身操的

名词 - aerobics

1. 有氧健身操：一种通过节奏强度变化的音乐，结合平衡、柔韧性和力量练习的健身活动。

2. 有氧运动：通过提高心率和呼吸频率，以增强心血管健康和耐力的运动。

词语辨析

aerobics 和 exercise

两者都是指体育锻炼活动，但 aerobics 着重于有氧健身操，而 exercise 则为更广泛的运动概念。

词汇扩充

aerobic [əˈroʊbɪk] - 形容词

有氧的；需氧的

aerobically [əˈroʊbɪkli] - 副词

以有氧方式；通过有氧锻炼

aerobicize [əˈroʊbɪˌsaɪz] - 动词

进行有氧锻炼

近义词

gymnastics, exercise, workout

反义词

anaerobics, sedentary lifestyle

柯林斯词典

aerobics (noun)

Aerobics is a type of exercise which increases the amount of oxygen in your blood and strengthens your heart and muscles.

柯林斯英英词典示例：

• I took up aerobics to improve my fitness.
• I do aerobics twice a week at the local gym.

牛津词典

aerobics (noun)

Exercises such as running and swimming that make the heart and lungs work harder, and which are often done in classes.

牛津英英词典示例：

• I usually go to an aerobics class on Tuesday evenings.
• She's been doing aerobics for years to keep fit.

用法

1. Do you enjoy aerobics?

2. She attends aerobics classes three times a week.

3. Aerobics is a great way to improve cardiovascular fitness.

4. I find aerobics music to be very motivating.

5. She is certified to teach aerobics.

中英双语对照例句

1. I took up aerobics to improve my fitness. - 我开始参加有氧健身操以提高健康水平。
2. I do aerobics twice a week at the local gym. - 我每周在当地健身房做两次有氧运动。
3. I usually go to an aerobics class on Tuesday evenings. - 我通常在周二晚上去上有氧健身操课。
4. She's been doing aerobics for years to keep fit. - 她多年来一直在进行有氧健身操以保持健康。
5. Do you enjoy aerobics? - 你喜欢有氧健身操吗？
6. She attends aerobics classes three times a week. - 她每周参加三次有氧健身操课程。
7. Aerobics is a great way to improve cardiovascular fitness. - 有氧健身操是提高心血管健康的绝佳方式。
8. I find aerobics music to be very motivating. - 我发现有氧健身操的音乐非常激励人心。
9. She is certified to teach aerobics. - 她有资格教授有氧健身操。
10. He prefers swimming to aerobics. - 他更喜欢游泳而不是有氧健身操。
11. Aerobics helps burn calories and improve stamina. - 有氧健身操有助于燃烧卡路里和提高耐力。
12. They started an aerobics class at the local community center. - 他们在当地社区中心开设了一堂有氧健身操课程。
13. She put on her workout clothes and went to the aerobics studio. - 她穿上运动服去了有氧健身操室。
14. Aerobics is a popular form of exercise for weight loss. - 有氧健身操是一种受欢迎的减肥运动。
15. He enjoys the energy and rhythm of aerobics classes. - 他喜欢有氧健身操课程的活力和节奏。
16. Aerobics can help reduce the risk of heart disease. - 有氧健身操可以帮助降低患心脏病的风险。
17. She followed along with the instructor's moves during the aerobics session. - 她在有氧健身操课程中跟着教练的动作。
18. He felt energized and refreshed after the aerobics workout. - 在有氧健身操锻炼后，他感到精力充沛、神清气爽。
19. Aerobics is a fun and effective way to stay in shape. - 有氧健身操是一种有趣且有效的保持身材的方式。
20. She joined a group of friends for an outdoor aerobics class. - 她和一群朋友一起参加了户外有氧健身操课程。
21. Aerobics can be modified to suit different fitness levels. - 有氧健身操可以根据不同的健身水平进行调整。